An opportunity to unwind and reconnect through gentle Asana for anyone seeking a space to relax amidst a busy week, using breath and asana to reconnect. A moment of serenity. 1-hour Gentle Hatha Yoga.
Relax and Recharge
Join us on the Yoga Mat
Move to transform and find balance within
Yoga, Flow & Meditations online or on site
Within a group or in individual private courses, you choose
Gentle Ease
Practice Yoga with Comfort
hether you're experiencing stiffness, sensitive joints, stress, or seeking guidance. Join a gentle journey to the mat with props for support and ease in every asana. Use pillows, bricks, or a chair to adapt to your body's needs. 1h
Sacred Body Fusion
Group Session
Finding our body connection with our inner rhythms through a yoga fusion session. Experience a class incorporating movement, yoga, joy, breath work, relaxation and alignment. 1h
Prenatal Harmony
Yoga for Expectant Mothers
Embrace gentle movements and mindfulness with a nurturing session to enrich your pregnancy journey, foster well-being for both, you and your baby. Find a space to relax and connect within. -1h
Inidividual space and holistic session
Sacred Space
A time for you - One to One
At your own pace let's craft a space tailored to you. Embrace harmony on your unique wellness journey. Ground your body between movement Yoga and relaxation. At your own pace.
Holistic Space
Energetic Guidance & Harmonisation
Physical, energetical, emotional and spiritual body holistic wellness.
Sessions in person, or by distance
On donation only
Possibilities and multiplicity
Corporate Yoga
The Office Yoga program
Lets promote wellness in the workplace. A sessions designed for all levels to release stress, enhance productivity, and foster team cohesion through gentle stretches, mindful breathing, and relaxation.
Online Bliss
Yoga Online Group Session
Let's join on the mat together from where ever you are with the Online Session. Connecting within, I offer you a slow-motion practice between breath and Asana with the mat as your only tool. - 1h
Yoga Gathering
Group Yoga session in person
Breath in – observe the breath, breath out let go. A soft and gentle routine diving in between each asanas. Revitalize your well being within a group session and through true connection.
Connect
Meditation, Sound Journey & more
Embark on a guided meditation, experience the transformative “Voyage Sonore”, conscious movement, Mantra, and unlock creativity. Let's connect within and aligned ourselves. 10 to 30" followed by a circle of talk.
