Wellness Summer Seeds
A 7 weeks holistic summer journey between yoga, meditation, and selfcare
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A 7 weeks holistic summer journey between yoga, meditation, and selfcare
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Join us this summer for a journey of growth and transformation with our “Summer Seeds” program. Each Sunday, uncover a new seed—a video, photo, text, or Ayurvedic tip—to nurture yourself and share with others. Rediscover simplicity as a space to breathe, move, and cultivate inner harmony throughout the 7 weeks.
Special events include a live Instagram session on 18th of August at 19.30 and an online time on Zoom With Yoga & talk circle on September 17th at 19.30pm.
And join us on Telegram to share, receive the link every week and connect: WELLBEINGSUMMERSEEDS
Let’s begin on August 4th, planting a first seeds together.
Aug 4th
Aug 11th
Aug 18th
Live on Instagram
RDV at 19:30 for a sharing space
And Get a chance to win a 1-on-1 sacred space session with me, offering an hour of personalised guidance and support.
Aug 25th
Sept 1st
Sept 8th
Sept 15th
9th of September
THE LAST SEED OF SUMMER
LETS MEET ON ZOOM
17th of September at 7.30PM
Yoga & Circle of Talk
Contact me to get the link : contact@anahe-yoga-dance.com
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