An opportunity to unwind and reconnect through gentle Asana for anyone seeking a space to relax amidst a busy week, using breath and asana to reconnect. A moment of serenity. 1-hour Gentle Hatha Yoga.
Relax and Recharge
Join us on the Yoga Mat
Welcome to Anahé’s World
“Only within yourself exist that other reality for which you belong” Herman Hesse
.
“Only within yourself exist that other reality for which you belong” Herman Hesse
.
Discover & Join Anahé’s Universe, Programs & Classes
Learn with every breath how to observe your body and your emotions and then let go
–
–
Gentle Ease
Practice Yoga with Comfort
hether you're experiencing stiffness, sensitive joints, stress, or seeking guidance. Join a gentle journey to the mat with props for support and ease in every asana. Use pillows, bricks, or a chair to adapt to your body's needs. 1h
Prenatal Harmony
Yoga for Expectant Mothers
Embrace gentle movements and mindfulness with a nurturing session to enrich your pregnancy journey, foster well-being for both, you and your baby. Find a space to relax and connect within. -1h
–
–
Anahé’s World sharing Wisdom
–
Sacred Space
A time for you - One to One
At your own pace let's craft a space tailored to you. Embrace harmony on your unique wellness journey. Ground your body between movement Yoga and relaxation. At your own pace.
Holistic Space
Energetic Guidance & Harmonisation
Physical, energetical, emotional and spiritual body holistic wellness.
Sessions in person, or by distance
On donation only
Connect
Meditation, Sound Journey & more
Embark on a guided meditation, experience the transformative “Voyage Sonore”, conscious movement, Mantra, and unlock creativity. Let's connect within and aligned ourselves. 10 to 30" followed by a circle of talk.
Open and listen to your heart. It’s time to express yourself!
