@Nikita Pirogove
Reconnect with yourself
SIMPLY YOGA – A SERENITY SPACE TO UNWIND & RECHARGE
Join me for Yoga with simplicity and Joy. In a space where serenity becomes the canvas for our collective yoga practice. In the midst of the bustling week, find solace in this oasis of calm as we embark on a transformative journey on the mat,as we nurture our well-being through the practice of Hatha yoga.
Why Join for Yoga? Through our week or day we need pause to recharge and come back to our body. I invite you to join me on the mat for 1h of care and nurturing. This session offers more than just physical exercise; it’s an opportunity to unwind, relax, release, and reconnect with your breath and body through gentle Asana.
What to Expect: Indulge in an evening of self-care and rejuvenation as we guide our bodies through a sequence of mindful movements. Each class is thoughtfully designed to help you release tension, quiet the mind, and rediscover the harmony within. With a focus on breath awareness and mindful movement, you’ll leave feeling refreshed and revitalised, ready to embrace the day ahead.
Why Join Us: Whether you’re seeking stress relief, improved flexibility, or simply a moment of tranquility, Simply Yoga offers a sanctuary where you can replenish your energy and nurture your well-being. Our serene space provides the perfect environment to escape the demands of daily life and prioritise your self-care journey.
Who Can Join: All levels are welcome, from beginners to experienced practitioners. Whether you’re stepping onto the mat for the first time or are a seasoned yogi, our classes cater to individuals of all backgrounds and abilities. Modifications and variations will be provided to suit your individual needs, ensuring a safe and inclusive practice for all.
Investment in Self-Care: Invest in yourself and prioritise your well-being by joining us for Yoga. Take this opportunity to unwind, recharge, and nourish your body, mind, and spirit. Your journey to inner peace begins here.
