@Nikita Pirogove
Corporate Yoga Class
Welcome to the Office Yoga Program!
Promoting wellness in the workplace is crucial in today’s fast-paced world. Providing your team and coworkers with the opportunity to discover moments of stillness and unity, to relieve stress, has been shown to enhance overall performance as well. These sessions are meticulously crafted to assist your employees in rejuvenating, unwinding, and enhancing productivity right within your workspace.
The Office Yoga sessions offer a convenient and revitalising respite from the demands of the workday. Whether you’re an experienced yogi or new to the practice, our classes cater to all levels, emphasising gentle stretches, mindful breathing, and relaxation techniques perfectly suited to the office environment.
Benefits of Office Yoga:
- Reduce stress and tension
- Improve focus and concentration
- Enhance overall well-being
- Foster team camaraderie and morale
Embark you and your team on a revitalising journey that harmonises body, mind, and work performance. Bid farewell to midday slumps and embrace heightened energy and productivity with Office Yoga at
Ready to elevate your workplace wellness?
Contact me to schedule classes online or in Graz, available in English or French and for more information.
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